- Adjustable Weight Bench
- High-Density Foam Backrest
- Durable Sewn Seats
- Professional Exercise Chart
- Included Components: Bench, Exercise Chart
Details: The NordicTrack Adjustable Weight Bench allows you to target a variety of muscles in your upper and lower body for a comprehensive and challenging workout in the privacy of your home. Easily adjust your weight bench from a flat to incline or military position to develop and tone your shoulders, upper chest, and triceps. Training in a decline position will target your lower chest, lats, triceps, and front delts, allowing you to develop muscle evenly across your upper body. A high-density foam-padded backrest provides a comfortable lifting experience for sustained exercise, helping you get the most out of your equipment. Your NordicTrack weight bench features sewn seats, which are much more durable than traditionally stapled-on seat covers. Enjoy the added benefit of a professionally-designed exercise chart, developed by a certified personal trainer to guide you through a variety of effective exercises and outline proper form. Bring the weight room into your home gym and start working towards the body of your dreams with the NordicTrack Adjustable Weight Bench.