Boxclever Press Food Journal UN_FJ-5, Teal

Brand: Boxclever Press

Model: UN_FJ-5

Color: Teal

Size: 8 x 5.5''

Features

• ACHIEVE A HEALTHIER LIFESTYLE - Undated 13 week food journal for weight loss. Start by listing your goals & setting down milestones to kick start your weight loss plan.
• ENCOURAGE POSITIVE EATING HABITS - This food diary journal for weight loss has 91 pages (13 weeks) designed to track daily meals, snacks and calories alongside water intake, exercise and step counts.
• TRACK EVERY STEP OF YOUR JOURNEY - Alongside the daily diet journal pages, use the weight loss and body measurement trackers to chart your progress and keep you motivated.
• REFLECT ON YOUR PROGRESS - This food journal has weekly summary pages to reflect on your progress against your targets, rate each week and change your plan if needed.
• YOU'LL LOVE IT - At 8 x 5.5'', this light & flexible weight loss planner is perfect for using at home, in the gym or when out & about. With a wipe clean cover to keep it clean from everyday use.

Details

The Boxclever Press Food Journal is an undated 13-week diary for recording daily meals, snacks, calories, water intake, exercise, and step counts. Goal-setting pages, body measurement and weight-loss trackers, and weekly summaries help you review progress and adjust your plan over time.

EAN: 5060723094095